Trying to ‘Fix’ Hair Loss Overnight? Here’s Why That Backfires
Few things are as frustrating as watching more hair than usual collect in your brush or shower drain. It’s easy to panic, and even easier to start trying everything the internet recommends — rosemary oil challenges, protein-packed shampoos, scalp scrubs, supplements, hair growth devices.
But here’s the thing: there’s no real “quick fix” for hair loss — and sometimes the things marketed as one can do more harm than good. But there are science-backed things you can do that actually help.